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Watch Locke talk about the show » CNN: How has life been for you post-"Idol?" Locke: Life has been great post-"Idol." So many opportunities, so many things I would have never imagined. We are in the very preliminary stages of putting together the concept of the record and we just compiled a bunch of songs to start listening to.When she gets bored with the treadmill, she switches to the jump rope.Bob Saginowski finds himself at the center of a robbery gone awry and entwined in an investigation that digs deep into the neighborhood's past where friends, families, and foes all work together to make a living - no matter the cost.She has modeled, served as a spokesperson for plus-sized clothier Lane Bryant and Jenny Craig and appeared on VH1's "Celebrity Fit Club." All the while, she has continued to pursue her music. Locke recently spoke with CNN about the "Gospel Dream," life after "American Idol" and the one reality show she really wants to appear on next. " Kimberley Locke: Funny enough, I've been wanting to do more hosting, and I had been talking to my manager about it.
Her "8th World Wonder" was a big hit, making the Top 10 on Billboard's Adult Contemporary charts. They contacted me out of the blue, and I was like "Oh, I put it out to the universe, and here it is." CNN: Are you a gospel music fan? Of course I grew up in the church singing gospel music.These days, Locke’s diet emphasizes lots of low-cal veggies.No word on whether she still follows the prepackaged diet food program, but if she does, Locke likely eats whole grain cereal for breakfast, or she might have a cheddar cheese omelet with peppers and roasted potatoes.Locke: I think a lot of people become stars in their church. Even if you mess up and you sound horrible, they kind of let you stand there and collect yourself while the pianist keeps playing. That's a part of the business, a professionalism that really comes in handy when you get to this level.CNN: You've had some experiences with singing competitions. Locke: It's different in that the contestants are very focused on where they want to be and the type of music they want to sing.We recommend pairing the entrees with a fresh, homemade salad and snacking on fresh fruit between meals to make this diet healthier.